I did a yoga class last night. It was completely different to last week, but still good. I felt really good after - it really stretches out my hamstrings and hip flexors. However this morning I am very headachey - my neck and shoulders are feeling very stiff. Would love a massage right about now.
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Em! How exciting. I'm almost speechless really. I can't wait for you! I know it's been along time, I'm still plodding along. Running here & there. Generally training 2 x week in gym, and 5-6hrs of walking/running a week (more walking than running). I'm gearing up for some serious running training in March. Summer is just too hot for me. Good luck with all, Esstarr.
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