Monday, March 16, 2009

Do I post or don't I?

Hmmmm. Have been avoiding the blog the past few days as I don't want to jinx myself. However now I think I am just being silly!

Weight: 82.7kg (down 1.3kg since Wednesday)

Training:
Thursday: 45 min spin class
Friday: 1 hour PT
Saturday: 1 hour PT
Sunday: 8km run
Monday: 45 min spin class

I've been spot on with my food - planning and recording everything. Back to basics. I even took my plan for the next 3 days to my nutritionist appt on Saturday and got the big tick for it. Nothing like a bit of reassurance that I am on the right track.

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