Hmmmm. Have been avoiding the blog the past few days as I don't want to jinx myself. However now I think I am just being silly!
Weight: 82.7kg (down 1.3kg since Wednesday)
Training:
Thursday: 45 min spin class
Friday: 1 hour PT
Saturday: 1 hour PT
Sunday: 8km run
Monday: 45 min spin class
I've been spot on with my food - planning and recording everything. Back to basics. I even took my plan for the next 3 days to my nutritionist appt on Saturday and got the big tick for it. Nothing like a bit of reassurance that I am on the right track.
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment