I don't understand how this works. On Tuesday on the gym scales I was 79.5kg. Last night on the gym scales I was 80.0kg. Same scales, same time of day, same clothes. I had eaten really well and trained every day. Only a 500g difference - but that is not the point!!!!
So, now my goal for next Thursday is 79.5kg, with no cheating by looking at the scales. That won't happen!
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3 comments:
Oh the torture of the scales!!! They are my evil friends...I weigh everyday and everyday is different, sometimes up and sometimes down.. Ive learnt to go by measurements...
The scales are torture.... measuring tapes are better!!!!
Im over scales!!
Have a great day!!!
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