Thanks Osmund for your comment - and hi! I had been wondering if I wasn't eating enough. The thing is though that I am not hungry and that my naturopath/nutritionist thought my diet was great, although we didn't discuss portion control. I basically eat every 3 hours or so - small meals, but often.
Today's food plan:
B: Sultana bran with no fat milk
S: 4 x vita wheat with vegemite
L: chicken salad
S: pineapple
D: kanaga bangers & salad
About Me
- emharvie
- Sydney, New South Wales, Australia
- Over the past 2 years I have gone from fat and lazy to exercise obsessed and still on a mission to shift the last of the unwanted fat. This blog is the diary of my journey - usually just a dump of what is on my mind... I am still surprised when people read it! You can email me at emh_1977@hotmail.com
Subscribe To
Posts
Comments
2 comments:
what the hell are kanaga bangers?????????????????????
hehe
and i eat TOO much, that is my problem.. hehe
kanga bangers are kangaroo sausages from Woollies... they have no fat and loads of protein, and they taste pretty good too.
Post a Comment