I'm back! OK I am totally broken, but a good type of broken! Trained with Rusty this morning for the first time in 2 weeks. I missed it soooo much. I feel like I am back on track now. Weight has stopped at 79 so need to get kick started again. Here's the plan for this week:
Friday - 1 hour PT Rusty (cardio & weights)
Saturday - 1 hour Cycle plus some other kind of class in the arvo with Tiny Donna and Shannon
Sunday - 2 hour walking, 30 min run
Monday - 30 min run (intervals)
Tuesday - 1 hour PT Dan (weights)
Wednesday - 1.5 hours walking
Thursday - 1 hour PT Dan (weights)
Then Friday is my birthday and I'm going to Melbourne!!! Yay!! No training ALL weekend for me. Probably lots of walking but that is all I have planned cause I am only taking cabin luggage and my gym stuff won't fit.
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2 comments:
yayyyyy! good girl and i love your new ticker! only 9kgs to go!!!
whooot!
anyway my lovely, i am so looking forward to the weekend! :)
we will have a grand old time!
ooh and u rock my socks, straight back into it! go team emm!!
d x
Yep - 9kg plus the boob job will get me where I need to go!! Hehe boobs have got to go!
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