I think I have a food hangover. I woke up feeling like crap this morning, and credit it to all the processed crap food I ate yesterday. I did a massive weights session in the morning and was so, so hungry afterwards.
By 11.50am I had eaten my planned food for the day (except for dinner)... couldn't even wait til lunchtime to eat my lunch. So after lunch, throughout the afternoon I had some Vitaweat Grain Snacks, rice snacks, a Boost chocolate bar and a hot chocolate - nothing seemed to satisfy. Probably should have gone with a protein shake or something, but I didn't have any left in my drawer at work... must restock.
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