Results from this morning's PT session:
Calories burnt: 921
Max heart rate: 180 (95%)
Average heart rate: 141 (75%)
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About Me
- emharvie
- Sydney, New South Wales, Australia
- Over the past 2 years I have gone from fat and lazy to exercise obsessed and still on a mission to shift the last of the unwanted fat. This blog is the diary of my journey - usually just a dump of what is on my mind... I am still surprised when people read it! You can email me at emh_1977@hotmail.com
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1 comment:
Wooooooooooooow!
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