"You have used 1509 out of your net daily budget of 1600 calories and have 91 calories remaining. 22% of the calories are from fat, 32% from protein, 38% from carbs and 8% from alcohol."
Yes I am allowing myself 2 vodkas tonight! First bit of alcohol in weeks... but two isn't enough to make me think that I need maccas at 3am on the way home... or to stay out til 3am for that matter!
Day Total
Cals 1509
Fat 35.9g
Protien 117.1g
Carb 142.5g
Fibre 27.1g
Sodium 1142mg
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1 comment:
Hey Em I hope you enjoyed your 2 drinks - and know what you mean about midnight snacks after drinking hehe :)
Nice you caught up with the gorgeous Tiny D in the weekend x
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