Tuesday, February 19, 2008

Training

I am so sore today! A good dose of DOMS after yesterday's PT session. I was going to do weights this morning, but that isn't going to happen. It might be an active recovery day - a nice long walk after work tonight if it isn't raining. Might do my resistant band program as well - or just some stretching if I am still hobbling around like I am now!

3 comments:

Cheryl said...

Your doing so well Miss E. Sorry for the lack of comments but I have been reading!
XXX

Anonymous said...

Ems, you are a star!
Keep it up babe
S X

Anonymous said...

I been doing a bit of running lately!! i must say tonight im sooo tired!!!!