Tuesday, February 19, 2008
Training
I am so sore today! A good dose of DOMS after yesterday's PT session. I was going to do weights this morning, but that isn't going to happen. It might be an active recovery day - a nice long walk after work tonight if it isn't raining. Might do my resistant band program as well - or just some stretching if I am still hobbling around like I am now!
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3 comments:
Your doing so well Miss E. Sorry for the lack of comments but I have been reading!
XXX
Ems, you are a star!
Keep it up babe
S X
I been doing a bit of running lately!! i must say tonight im sooo tired!!!!
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