Tuesday, August 08, 2006

This Week's Excercise Diary

This week's gonna be hard... 4 days in Port Douglas (the things we have to do!), but seriously, I have a wedding to get though and no gym. I'm going to have to behave myself.

Monday: 45 min walk, 20 min bike, 1 hour pump class (DONE!)
Tuesday: 45 min walk, personal training 1 hour
Wednesday: 30 min walk
Thursday: 1 hour walk on the beach
Friday: 2 x 1 hour walks
Saturday: Swimming/snorkelling on the reef
Sunday: Beach cricket... Australia V the rest of the world

Wish me luck... I want to come back minus another kg!

1 comment:

Nic said...

hey em!
i just came across your blog!
hope you have a great time in Port Douglas.Just make healty choices and you will be right.Good luck matey and i hope you accomplish your exercise goals this week!
Have fun!!!