Firstly, my day in Melbourne was great. Lots of people commented on me losing weight which was a fantastic boost.
However, today I am feeling a little flat. I shouldn't be – I had a 1.5kg loss last week. But I am. I am tired, I don't really feel like eating but I know I have to. I need to get those energy levels up before I go to gym tonight, or I won't be lifting much at all!
Thursday's PT session was unreal. I worked really hard... I know I did because I have been very sore ever since! Couldn't even go to pump on Saturday cause it just hurt too much. Went for a run instead, which felt good.
Sometimes the road ahead just seems so long.
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