It's been a while since I posted this... but it still goes in my diary so it does happen!
Friday - 45 min walk, 1 hour balance class
Saturday - 20 min run, 1 hour PT
Sunday - 5km run (let's see if I can make it!)
Monday - 45 min walk, 1 hour PT (weights)
Tuesday - 45 min walk, 30 min run
Wednesday - 45 min walk, 45 min spin class, 1 hour PT (weights)
Thursday - 45 min walk, Body Attack Class
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1 comment:
where in syd do u live? i am going to be moving to somewhere near north ryde in july... can u believe it? we can work out together hehehe
yay!
good luck this week, hows it going so far?
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