Last night, all I wanted to do was go home, get takeaway and fall into bed. But I didn't. I went to gym - did an hour PT with Nathan, came home and ate healthy food. I did fall asleep on the couch shortly after though!
Over the past 2 years I have gone from fat and lazy to exercise obsessed and still on a mission to shift the last of the unwanted fat. This blog is the diary of my journey - usually just a dump of what is on my mind... I am still surprised when people read it!
You can email me at emh_1977@hotmail.com
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