I had a bit of a blow out yesteday food wise. I just couldn't get enough! I didn't overeat much - I just made really really bad choices. There was a custard tart, chocolate, bread, hot chocolate, movie popcorn... the list goes on. I was so so so bad. And am now paying for it cause my scales said 81 this morning. Nooooooo I want the 70s back.
So today back to healthy eating and running at the gym tonight. Hopefully it might even be gone by tomorrow - it appeared in a day, so it can go in a day right?
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2 comments:
it will be gone love and if u are anything like me u are holding fluid from the workout. my legs are like logs!
oh my god i love movie popcorn by the way hehe
xx not that it helps at all!
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