I am over the rollercoaster of the scales. Lose a kg, gain a kg, up, down, same. Totally over it. Since taking the energetics supplement from the nutritionist there has been no change in my fat loss, or in my temperature - that basically indicates my metabolism is still broken. Had a chat to her last night and she's going to look at either changing the dose or using a different product. Hopefully she'll be able to get back to me today with something else to try.
Here's the last month's weight chart:
1 comment:
I hear ya Em, Just when you think your winning the war, it comes back.
Wish I had the answer!
XXX
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